By signing this waiver, I understand that all movement-related work, as with all physical activity, poses the risk of injury. I accept that the risk of injury (even serious injury) is always present. If I experience any pain or discomfort, I will listen to my body, modify or come out of the exercise in question, and seek immediate assistance from the instructor.


I acknowledge and affirm that I am competent to decide whether or not to participate in group or private corrective exercise classes and I will make an informed choice before doing so. I hereby agree to the following:


  • I am fully aware that there may be risks and hazards involved with the movement that is included in these sessions.

  • I understand that it is my responsibility to consult with a physician prior to and regarding my participation.

  • I represent and warrant that I am physically fit and I have no medical condition(s) that would prevent my full participation in these classes.

  • I will update my instructor as to any changes in my medical condition, even during the session itself.

  • If I feel mentally or emotionally unwell during a session and unable to continue or after a session, I will either remove myself from the situation and inform the instructor or a support instructor of my situation during or after to ensure I receive direction to the proper support.

  • In consideration for being permitted to participate in classes, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of my participation. In further consideration, I knowingly, voluntarily and expressly waive any claim I may have against She Summits, Dr. Carla Cupido, additional instructors, employees, and volunteers, for any injury or damages that I may sustain as a result of my participation.

  • I will not engage in any inappropriate conduct that could result in injury to myself or others.

This consent will remain active unless the participant sends She Summits a request to terminate their consent to participate in She Summits classes. She Summits must confirm their receipt of the participant's termination to make their termination official. 

We can't wait to move with you!