By signing this waiver, I understand that all movement-related work, as with all physical activity, poses the risk of injury. I accept that the risk of injury (even serious injury) is always present. If I experience any pain or discomfort, I will listen to my body, modify or come out of the exercise in question, and seek immediate assistance from the instructor.


I acknowledge and affirm that I am competent to decide whether or not to participate in group or private corrective exercise classes and I will make an informed choice before doing so. I hereby agree to the following:


  • I am fully aware that there may be risks and hazards involved with the movement that is included in these sessions.

  • I understand that it is my responsibility to consult with a physician prior to and regarding my participation.

  • I represent and warrant that I am physically fit and I have no medical condition(s) that would prevent my full participation in these classes.

  • I will update my instructor as to any changes in my medical condition, even during the session itself.

  • If I feel mentally or emotionally unwell during a session and unable to continue or after a session, I will either remove myself from the situation and inform the instructor or a support instructor of my situation during or after to ensure I receive direction to the proper support.

  • In consideration for being permitted to participate in classes, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of my participation. In further consideration, I knowingly, voluntarily and expressly waive any claim I may have against She Summits, Dr. Carla Cupido, additional instructors, employees, and volunteers, for any injury or damages that I may sustain as a result of my participation.

  • I will not engage in any inappropriate conduct that could result in injury to myself or others.

This consent will remain active unless the participant sends She Summits a request to terminate their consent to participate in She Summits classes. She Summits must confirm their receipt of the participant's termination to make their termination official. 


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